Quinoa Chicken Tacos
Ingredients
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1 teaspoon vegetable oil
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1 onion, chopped
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3 cloves garlic, peeled and chopped
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3/4 cup uncooked quinoa
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1 1/2 cups vegetable broth
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1 teaspoon ground cumin
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1/4 teaspoon cayenne pepper
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salt and pepper to taste
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1 cup frozen corn kernels
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2 (15 ounce) cans black beans, rinsed and drained
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1/2 cup chopped fresh cilantro
- Boneless skinless chicken breast
Directions
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Heat the oil in a medium saucepan over medium heat.
Stir in the onion and garlic, and saute until lightly browned.
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Mix quinoa into the saucepan and cover with
vegetable broth. Season with cumin, cayenne pepper, salt, and pepper.
Bring the mixture to a boil. Cover, reduce heat, and simmer 20 minutes,
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Stir frozen corn into the saucepan, and continue to
simmer about 5 minutes until heated through. Mix in the black beans and
cilantro.
- Meanwhile, cook chicken on a grill, slow cooker or pan.
- Assemble tacos on a shell with chicken, quinoa mixture, and any other fresh ingredients of your choice.
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